Did you eat your greens today?

I’m always looking for new ways to add more green vegetables to my daily diet.  Breakfast is a meal that I can usually get fit good amount of veggies into.  I typically stick with omelets and have been on a broccoli and mushroom kick.  Earlier this week, I branched out from the ordinary and came up with this great combination.  It filled my “greens” requirement for the first meal of the day and had great flavors from the peaches and cinnamon.  Best part, it only took 5 minutes to cook!  You’ll have to give it a try and let me know what you think!

Spinach and Peach Scramble

spinach and peach scramble


2 Eggs (or 4 Egg whites)

1c Peaches (I used frozen but fresh would be even better!)

2 large handfuls Spinach

2 Tb unsweetened coconut flakes

1 tsp cinnamon


Spray your pan with a thin layer of cooking oil such as olive oil or coconut oil

Start by adding your eggs to the pan.  Next, cut your peaches into bite size pieces and add them to the pan along with the coconut flakes.  Take 2 large handfuls of spinach and put right on top of the eggs & peaches.  Sprinkle cinnamon on top of the spinach.  As the spinach begins to wilt, slowly start to fold into eggs.  Let cook until all spinach has wilted down and eggs are fully cooked.


spinach health benefits