Turkey Roll Ups

I often get asked the question “What else can I have for lunch besides salads that’s healthy?”…..There are endless options!! Here is a lunch I made on the go this week that is super quick, easy and yummy!

Turkey Roll Ups


  • 4 slices Thin N’ Trim Turkey Breast (Best if sliced thick)
  • 2 TB Hummus
  • 2TB Tabouli


  • Spread 1/2 TB of hummus over slice of turkey breast
  • Put 1/2 TB tabouli on the center of the turkey
  • Roll up and enjoy!  Yes…I said it was simple! 🙂



Crock Pot Meatballs

My crock pot is one of my FAVORITE kitchen tools!  I love “set it and forget it” recipes and this one is extremely easy and makes the house smell delicious!


  • 1 package ground meat (I use 93% lean organic turkey)
  • 1 small onion chopped
  • 2 clove garlic minced
  • 1 egg
  • 2 tsp Italian Seasoning
  • 1/2 tsp turmeric
  • 1/2 tsp chili powder
  • salt & pepper
  • 1 jar Trader Joe’s marinara sauce




I made a double batch here


In a large bowl, mix together all ingredients(only use 2 tbl sauce) and roll into 2″ balls.  Place in crock pot and top with can of tomato sauce.  Set crock pot to high and cook for 6 hours.


I like to serve my meatballs over spaghetti squash.  To cook, cut in half and place on a cookie sheet face down.  Cook for 20 min at 350 degrees.